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Dr. Liz Picks

DR. LIZ's PICKS

Selections chosen to help improve yourself and your relationship!

As a therapist, I know that augmenting our sessions with additional resources can help, whether it is for marriage, couples or family counseling or a more personal issue. I have found these resources to be useful for some people, so I list them here*.

HELPFUL BOOKS

COOL THINGS TO MAKE YOUR LIFE BETTER!

Wireless Sleeping Headphones, Bluetooth Stereo Sleep Eye Mask

Verilux HappyLight Portable

Verilux HappyLight Full-Size 10,000 lux Light Therapy Energy Lamp

* Links to books and products may contain affiliate links